Subscribe — and listen — to my podcast on Apple Podcasts or Spotify, or you can listen to this episode here!: Okay, did you know that you should NEVER be pushing anything out of your body? That includes when you go to the bathroom AND when you have a baby. When Dr. Katie Taylor, a pelvic floor physical therapist located here in Winston-Salem, shared that with me a few months ago, my brain exploded a little bit. If you’re wondering why her recommendation […]
Continue Readingcuriouser & curiouser Podcast: Episode 54 (Pelvic Floor Health With Dr. Katie Taylor)
