Cycle Syncing: Why (And How) I’m Giving It A Try!

I posted on Instagram stories yesterday about cycle syncing and asked if anyone was interested in hearing more about my journey with this process, and I was so excited to hear back from TONS of y’all that you definitely wanted more information about all this. If you’re not familiar with cycle syncing, essentially it’s recognizing that women* aren’t actually meant to operate on a standard 24-hour calendar. Instead, our hormones fluctuate within a 28(ish)-day cycle, and we should make food, […]

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