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Tageating for fat loss

Fat Loss Foodies Cooking School

For the past couple of weeks, I’ve been a part of a program called Fat Loss Foodies Cooking School, spearheaded by an awesome woman here in Winston-Salem, Leslie Ann Quillen (LAQ). Leslie Ann is a personal trainer, fat loss nutrition coach, and self-proclaimed foodie, and she’s pretty great. I’m glad to have met her virtually, and hope to meet her in person soon, too! (Shout out to my friend Teri of A Foodie Stays Fit for introducing me to Leslie […]

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