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Fewer Ingredients, Please! (Shopping For Cleaner Foods)

Since finishing the Conscious Cleanse a couple of weeks ago, I’ve tried to determine the best way to adjust my diet going forward to make sure I keep feeling good (I felt GREAT during the cleanse) without being quite so restrictive. One thing Kevin and I have started doing is eating out less, which is kind of a no brainer but we’ve been much more intentional about that lately. Our schedules get hectic, but instead of grabbing Qdoba or Thai […]

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