Tagpositive self-talk

I used to be really mean to myself most of the time. I was SO critical, demanding perfection in all things, and not the least bit patient or kind. Looking back, it makes me really, really sad. I wouldn’t have ever talked to anyone else that way. Maybe this came naturally to me (this negative self-talk), but I suspect it was learned (cultural) behavior. I don’t remember thinking that way when I was a kid. It started creeping in as […]