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Tagmetabolic effect

My Take On Healthy Habits

Since it’s still January, the month of resolutions and clean slates, I’m sure healthy habits are top of mind for many of y’all, and I can definitely relate. (It’s hard how the New Year happens in the middle of winter, though, isn’t it? It can make some of those resolutions — like “Run outside more often” — kind of tricky.) I by NO means have all this health stuff figured out, but I wanted to share some things I do […]

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