Taghow to stop checking your phone so much

Confessions Of A Compulsive Smartphone Checker

You know those days when you feel like the universe is trying to tell you something? For me, that was yesterday. Seemingly everywhere I looked I saw articles about the impacts of technology. About how being overly connected to work emails, texts, etc. after hours can lead to increased sick leave and fatigue. About the disturbing number of times we check our smartphones each day. (I think it’s 10 zamillion. Approximately.) About how checking email obsessively, in an effort to […]

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