Kombucha: a beverage produced by fermenting sweetened tea with a culture of yeast and bacteria. Sounds delicious, doesn’t it? (In fact, it is!) It took me a while to jump on the kombucha bandwagon, but it was rather inevitable that I eventually come to the fermented side. I’m so glad I did! This stuff has lasting power, dating back to roughly 2,000 years ago and known by the Chinese as the “immortal health elixir.” Its list of anecdotal benefits is […]
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